1) Problem Solution Clarity (The Sober Problem):
Understand what the problem is and what it is not. Clarity on what it actually takes to get sober and well.
2) Establishing Sexual Sobriety: Define what problematic sexual behavior is for you. What is “sober”. Create an initial behavioral framework and accountability around this definition.
3)Treating The Sober Problem: Clear cut tools to grow and heal in mind, body & spirit. Tailored to your specific needs.
4) Wellness Maintenance: Personalize daily routine is established to help maintain sobriety, wellness and continued growth for long term recovery.
Extras (as needed and as indicated)
Coaching around betrayal trauma and how best to support your spouse or partner - Work with spouse and/or other family members to understand recovery journey. Referral to therapy for partners/family members and couples counseling when needed.
Self-actualization awareness, life goals and finding purpose. As sobriety is established, wellness is achieved you are able to establish and work towards “life goals” more efficiently. Become the person you always wanted to be.
Weekly individual sessions
Multiple weekly group sessions
Curriculum of homework and step by step recovery process that you will have access to long term
Chat access and daily accountability between sessions (7 days a week)
***As needed check ins (phone or video)